Personal training • Strength • Movement

TRAIN SMARTER.
GET STRONGER.
FEEL BETTER.

Coaching that starts with understanding you. Build strength, improve your movement and make lasting progress with a programme tailored to your goals.

Enquire on WhatsApp ↗Explore Training Options ↓

All levels welcomeTailored programmesStrength focused

Andrew Roe, personal trainer and competitive powerlifter

COACHING BUILT
AROUND YOU ↗

A better way to train

YOUR BODY.
YOUR GOALS.
YOUR PLAN.

Whether you're just getting started or you're an experienced athlete, training should be built around where you are today — and where you want to go. Andrew combines strength training with attention to movement, technique and individual progress.

Beginner friendlyStrength developmentMovement qualityPersonalised coaching

What you can expect

✓An initial discussion about your goals and training experience
✓Attention to exercise technique and movement
✓Strength-focused training matched to your ability
✓A personalised training programme to help you make progress

Start here

STRENGTH ANALYSIS SESSION.

A focused introduction to your strength, movement and training needs — with a personalised programme included.

€70one-off assessment session

Ask About Your Assessment ↗

01 / Movement screen

Examination of biomechanics, movement, exercise technique and safety.

02 / Strength assessment

Explore head-to-toe strength across a number of key movements.

03 / Personalised programme

A tailored training programme designed around your goals and abilities, based on your assessment.

Keep building momentum

CHOOSE YOUR TRAINING PACKAGE.

Want more than one session? Choose the package that works for you. The more you commit, the lower the cost per session.

4 Sessions

€60 / session

Four personal training sessions

Total package€240

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8 Sessions

POPULAR OPTION

€55 / session

Eight personal training sessions

Total package€440

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16 Sessions

€50 / session

Sixteen personal training sessions

Total package€800

Enquire About This Package ↗

All prices in EUR. Contact Andrew to confirm availability, session duration and package terms.

Meet your coach

MORE THAN JUST A WORKOUT.

Andrew brings a background in psychology, behavioural neuroscience and competitive powerlifting to his approach to personal training. His goal is to help people at every level feel welcome, train with purpose and make progress.

01BSc Psychology

02MSc Behavioural Neuroscience

03Trainee Psychotherapy

04National & International Powerlifter

In practice, not just in theory

BUILT ON REAL TRAINING EXPERIENCE.

Alongside personal training, Andrew competes in powerlifting at national and international level. His own experience under the bar informs his attention to strength, technique and progress — whether you're a beginner or an experienced lifter.